Crunches – WorkoutLabs Exercise Guide
Crunches is a at-home work out exercise that targets abs. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs
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How To Do A CRUNCH Exercise Demonstration Video and Guide
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Toe Reaches / Crunches Lay on a yoga/exercise mat or towel with your back flat on the floor and your legs straight and in t…
Double Crunches – WorkoutLabs Exercise Guide
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Side / Oblique Crunches Lie on a padded surface on your left side. Stack your legs and bring your right hand beh…
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Side / Oblique Crunches – WorkoutLabs Exercise Guide
Side / Oblique Crunches – WorkoutLabs Exercise Guide
