The Eastern grip allows players to hit flatter shots and to transition faster to volleys. The Western grip allows players to hit shots with more topspin, which gives players a bigger margin of error. The Continental grip is only used for slices, volleys, serves, and overheads, as it is difficult to add topspin to shots.
Tennis Grip Guide - Different Grips Explained and Demonstrated
Tennis Grip Guide - Different Grips Explained and Demonstrated
Grip Overview – Ten Things Tennis
New York Tennis Magazine September / October 2019 by United Sports
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