How to Start Bodybuilding for Total Beginners - Muscle & Fitness

Want to know how to start bodybuilding? Legendary bodybuilder, Ric Drasin, shares his expert advice for beginner bodybuilders.
Everything has a starting point in life, and for lifting and bodybuilding, it’s the ground floor—there’s just no way you can start in the middle or at the top. Well consider this your go to guide on how to start bodybuilding process. Progress is a gradual thing, and I’ve seen so many people come into the […]
Everything has a starting point in life, and for lifting and bodybuilding, it's the ground

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Muscle & Fitness September 2018 (Digital)