Postpartum Snapback Culture Hurt My Mental Health. Here are 6 Ways

Social media can be filled with photos showing "postpartum snapback" or quick weight loss after having a baby. Here's how one personal trainer fought back.
Social media can be filled with photos showing postpartum snapback or quick weight loss after having a baby. Here's how one personal trainer fought back.

Mom Praised For Sharing Her Postpartum Belly To Show Toll Of Pregnancy

How to Cope With Postpartum Depression: 9 Tips From a Therapist

Perinatal Mental Health Guideline: Summary for mental health nurses - COPE

Postpartum Mood Disorders - North Bay Parry Sound District Health Unit

40 Ways To Support Mothers With Postpartum Depression

New Moms Face Pressure To #SnapBack And It's Harming Their Health

Op-Ed: Black Mothers and the Pressure of Snapback Culture - EBONY

Perinatal Depression - National Institute of Mental Health (NIMH)

Dr. Rachel Stibbard

Bounce-back culture: Why new mums are expected to 'snap back

Maternal Mental Health

Postpartum Snapback Culture Hurt My Mental Health. Here are 6 Ways How I Made Fitness My Own Again

Talking to new moms about postpartum depression - UCHealth Today