How to Increase Your Chin-Ups - Bret Contreras

So you wanna get more chin-ups, eh? Please allow me to assist you in achieving this feat. There are many ways to go about it, so rather than just naming

Why are pull-ups/chin-ups a better exercise than lat pull-downs

I do regularly chin-ups and bent-over rows, which are supposed to

Is the bent over barbell row more effective at developing lats

I Want to Do a Chin Up! 15 Tips to Improve Your Chinning Progress

I Want to Do a Chin Up! 15 Tips to Improve Your Chinning Progress

What's The Difference Between Chin-Ups & Pull-Ups? Which is Better?

Bret Contreras “The Glute Guy” PhD, CSCS on Instagram: If you can

Chin-Ups Versus Curls for Biceps Growth – Outlift

Strong Curves: A Woman's Guide to Building a Better Butt and Body