483: Mark Wolynn on Why It Didn't Start With You and Inherited Trauma

Learn from Mark Wolynn as he shares his research on generational trauma and how negative events can impact three or four generations later.

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

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It Didn't Start With You - Mark Wolynn

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It Didn't Start With You - Mark Wolynn

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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

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It Didn't Start With You - Mark Wolynn

BOOKS TO READ ON YOUR MENTAL HEALTH JOURNEY📚🧠