Qi Gong Vs Tai Chi: The 5 Primary Differences

In this article, we will take a closer look at Tai Chi and Qi Gong, both in terms of what each movement practice entails on its own, the similarities between them, and the differences between Qi Gong vs Tai Chi.

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So what's the difference between Qigong and Tai Chi?

The Difference between Qigong and Tai Chi

Qi Gong Vs Tai Chi: The 5 Primary Differences