Slam Ball Exercises – Rage Fitness

Slam Ball Exercises – Rage Fitness

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Slam balls are heavy, durable exercise balls designed for explosive, high-impact movements such as lifts, throws, and slams. Slam balls work multiple muscle groups, making them a great option for full-body workouts. Some top exercises are: Overhead Slams A full-body, high-intensity exercise, and explosive movement work

Rage-Fitness

Slam Ball Exercises – Rage Fitness

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