Read about eating nuts, a heart-healthy food that is rich in good fats, including which nuts are the best options for you to choose and how much.
Snacking Heart and Stroke Foundation
Help your Heart with these 5 awesome nuts!
Almonds: Health benefits, nutrition, and risks
Snacks for Surfers, Nut Butter Recipe - SurfGirl Magazine
Cashews: A better choice than low-fat chips? - Harvard Health
FOOD FOR HEART HEALTH
Are nuts and seeds the way to better heart health? - Her World
7 Potential Health Benefits of Almonds
Are these healthy snacks as good as they seem? - Heart Matters - BHF
3 trail snack ideas using heart-healthy California Walnuts
Eating mixed nuts can improve cardiovascular health and your mood
Nuts for the Heart, The Nutrition Source
These Are the Healthiest Types of Nuts for Better Snacking