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A low stride makes it easier to step to extend your duration, and a high stride will burn more calories. The resistance will gradually decrease after 30 minutes to help you keep in the aerobic state and achieve the best exercise effect.

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A low stride makes it easier to step to extend your duration, and a high stride will burn more calories. The resistance will gradually decrease after

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Get fit and healthy in the comfort of your own home with the Sunny Health & Fitness Mini Stepper with resistance bands. Offering a full cardio workout and strengthening your muscles, this stepper exercise machine can help you get a shapely and toned body as well as full body workout. Work out anywhere at any time.

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