Dried fruits are sweet on their own, but some food manufacturers will add sugar to dried fruits to make them even more palatable. Be cautious about added sugars with dried fruits. The sugars listed on the food label include sugars natural to the food as well as added sugars, so it is difficult to determine […]
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Is it okay to eat dry fruit on an empty stomach? If not, when is the best time to have them? - Quora
health-E-store on X: Dried fruits are highly nutritious. They contain similar calories and sugar content as fresh fruit. Dried fruits are highly nutritious. They contain similar calories and sugar content as fresh
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Is it okay to eat dry fruit on an empty stomach? If not, when is the best time to have them? - Quora