Increase strength, quickness, and agility with the Weighted Jump Rope from Gaiam. This jump rope offers all of the traditional cardio and conditioning benefits, plus added weight in each handle to uplevel your workout. Each handle features a half-pound weight that helps get your heart rate going and those calories bu
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WEIGHTED HANDLES: This heavy jump rope includes weighted handles - 0.5lb on each handle for a total weight of 1lb. The foam grip handles are firm yet
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