What is chi? Esther Ekhart talks about the concept of chi energy, how we can work with it and 3 ways to connect with it in your body.
Online yoga classes, meditation and talks
Afke Reijenga Classes
A Tai Chi Warrior
Yoga Blog, Yoga and Meditation Articles
Increase chi flow and upper body strength
Online yoga teacher trainings and courses - EkhartYoga Academy
Waking up your joints
Somatics - a healing practice
The benefits of Qigong - Ekhart Yoga
Online yoga classes, meditation and talks
Move Your Chi
A gentle yoga warm up – Ekhart Yoga Gentle yoga, Tai chi for beginners, Yoga
Esther Ekhart Programs
Online yoga teacher trainings and courses - EkhartYoga Academy
Online yoga classes, meditation and talks