Meditation Practice: Place Your Attention on the Nature of the Mind - Mindful

Meditation teacher Vinny Ferraro offers a noting practice, to see thoughts clearly as they arise, gently note them, and return to the breath and body.

The Benefits of Mindfulness and How It Differs From Meditation

Buddha and Mind The National Endowment for the Humanities

Mindfulness: Why It Matters, BU Today

Unleashing the Mind: The Neuroscience of Meditation and its Impact on Memory - Neuroscience News

The mindfulness revolution: How simple practices lead to a calm mind & a phenomenal life

Eight weeks to a better brain — Harvard Gazette

Meditation practice: Find your inner peace

Mindfulness for Women - Youly

51 Different Types Of Meditation Practices

What Is Mindfulness?

51 Different Types Of Meditation Practices