Journaling for Your Health, Features & Spotlights, Resources & Publications, Diabetes

Journaling can help you solve problems, get in touch with your thoughts and feelings, and manage the information overload that can come with diabetes.

Semaglutide and Cardiovascular Outcomes in Obesity without Diabetes

Healthy habits help preserve brain health, despite genetics - University of Mississippi Medical Center

The health benefits of journaling

Writing to Heal: Health Benefits of Journaling - DHW Blog

Health Matters: Diabetes Self-Management: How Journaling Can Help

Journal of Human Nutrition and Dietetics - Wiley Online Library

2021 Dietary Guidance to Improve Cardiovascular Health: A Scientific Statement From the American Heart Association

7 Health Benefits of Journaling and How to Do It Effectively

Journal of the American Heart Association

A Day in My Life with Type 2 Diabetes

This 44-page booklet contains the need to know information about diabetes. This brochure is sold in packets of 50.

How to Thrive: A Guide for Your Journey with Diabetes (50/Pkg)