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A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents.

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Tip Tap Books on Instagram: It Didn't Start with You At Only Rs 209 “This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering.

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