Introducing the FOCUS T25 + B25 Super Blocks on Vimeo

Conoce a tu entrenador: Shaun T on Vimeo

Shaun T on Instagram: 🤓💪🏽 My new FOCUS T25 Super Block is 3 weeks of cardio, lower and upper body weighted and body weighted moves, and dynamic core work that all intentionally

Focus T25 Check out the newest workout from Shaun T! on Vimeo

Conoce a tu entrenador: Shaun T on Vimeo

How to Be Motivated Archives - Rich Dafter's Resources For Better Health

Focus T25 + B25 Super Block - Rich Dafter's Resources For Better Health

T25 Super Block - High-Intensity Training at Home

T25 Super Block - High-Intensity Training at Home

T25 Super Block - High-Intensity Training at Home